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Phosphagen - 500 g $19.99    

What it is:

Phosphagen provides:

  • High quality creatine monohydrate
  • Increase lean body mass and strength
  • Speed muscle recovery after exercise

    • serving size: 1.5 teaspoons

    How to use it:
    As a dietary supplement, take 1 1/2 teaspoons (5 grams), mixed into juice or water, 4 times daily for 5 days (loading phase). Thereafter, take 1 1/2 teaspoons 1 to 2 times daily (maintenance dose). For individuals with bodyweights greater than 225 lbs., take 1 1/2 teaspoons 5 to 6 times daily for the loading dose and 2 times daily for the maintenance dose. Athletes who engage in intense, regular exercise should consume at least 120oz of water per day. Drink an additional 16oz of water for every pound lost during exercise.

    Supplements Facts
    Serving size 1.5 teaspoons
    Amount Per Serving
    Micronutrients
    Creatine Monohydrate 5 g


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      Friday 10 February, 2012     Copyright © 2006 Health Store at Your Door. All Rights Reserved.